Useful Links

Further Mental Health Supports

We do not provide a crisis service. If you require urgent support in relation to your mental health, please contact your doctor, NoWDOC or Accident & Emergency (A & E) for assessment. You can also check out yourmentalhealth.ie for advice, information and support services.

The following services may be of support also:

  • Mental Health Ireland

    Mental Health Ireland, Need help now?

  • The Samaritans

    Freephone: 116 123
    Email: jo@samaritans.org

  • Aware (depression, bipolar disorder & anxiety)

    Freephone: 1800 80 4848
    Aware also provide support groups in Donegal.

  • Pieta House (suicide & self-harm)

    Pieta House have a centre in Letterkenny that provides support for suicide and self-harm.
    You can also contact their National Suicide Helpline:
    Freephone: 1800 247 247

  • GROW

    If you are struggling with anxiety or depression, fearful or lonely, GROW is a mental health
    organisation which helps people with these difficulties through weekly meetings.
    Tel: (074) 9161628

  • Jigsaw Donegal

    Jigsaw provides a free and confidential support service for young people aged 15-25
    with a drop-in centre on Pearse Road, Letterkenny.
    Email: donegal@jigsaw.ie
    Tel: (074) 9726920

  • Social Prescribing

    Social prescribing is a free, Health Service Executive (HSE) service which helps to link you with social supports and social activities within your community. You or a family member or friend, acting on your behalf, can access social prescribing by phoning your local co-ordinator or your doctor can refer you.
    Tel: (074) 9123757

  • Messaging support service

    A new mental health messaging support service is available 24 hours a day, 7 days a week. It provides in-the-moment anonymous support when you need it most.

    This service aims to connect you with a trained volunteer in less than 5 minutes. They will listen to you and help you think more clearly, enabling you to know that you can take the next step to feeling better.

    Text YMH to 086 1800 280

    (Standard SMS rates may apply)

About

Providing a safe place for people who have experienced mental health difficulties to express their personal narratives and emotions.

Contact Us

  • Donegal Mental Heath Advocacy Services

    Court Manor House, Justice Walsh Rd, Letterkenny, Co. Donegal

  • info@donegaladvocacy.ie

Useful Links

  • Mental Health Ireland

  • The Samaritans

  • Aware (depression, bipolar disorder & anxiety)

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